<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Shin Splints &#187; shin splints symptoms</title>
	<atom:link href="http://www.theshinsplints.info/tag/shin-splints-symptoms-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.theshinsplints.info</link>
	<description>All you need to know about Shin Splints</description>
	<lastBuildDate>Wed, 13 Feb 2013 07:20:40 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Shin Splints Symptoms</title>
		<link>http://www.theshinsplints.info/shin-splints-symptoms-2/19/</link>
		<comments>http://www.theshinsplints.info/shin-splints-symptoms-2/19/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 05:51:16 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Shin Splints]]></category>
		<category><![CDATA[Shin Splints Symptoms]]></category>
		<category><![CDATA[shin splints symptoms]]></category>

		<guid isPermaLink="false">http://www.theshinsplints.info/?p=19</guid>
		<description><![CDATA[What are the symptoms of shin splints? As some use the term shin splints to refer to any leg pain, so the symptoms can be pretty much anything in the leg! The true shin splints or medial tibial stress syndrome symptoms are: Pain over the inside or medial lower part of the shin or tibia [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>What are the symptoms of shin splints?</strong></p>
<p>As some use the term shin splints to refer to any leg pain, so the symptoms can be pretty much anything in the leg!</p>
<p>The true shin splints or medial tibial stress syndrome symptoms are:</p>
<ul>
<li>Pain over the inside or      medial lower part of the shin or tibia bone</li>
<li>This area of pain or      discomfort is generally 10-15cm long</li>
<li>This pain is usually present      on palpation or probing before it is painful when running</li>
<li>As it progresses, the pain is      usually present at the start of a run, but initially does tend to ease off      as the run continues</li>
<li>The pain often returns after      the run is over and can be worse the next day, especially in the morning</li>
<li>On palpation, there is      usually a lumpy feeling along that lower edge of the shin or tibia bone</li>
<li>Occasionally there might be      some swelling and rarely some redness over the area</li>
</ul>
<p>It is important that the symptoms of shin splints is differentiated from other causes of leg pain in runners, such as:</p>
<p><strong>Differential Diagnosis of “Shin Splints”</strong></p>
<ul>
<li>Tibia or fibula stress fractures</li>
<li>Chronic exertional compartment syndrome</li>
<li>Nerve or artery entrapment</li>
<li>Deep vein thrombosis</li>
<li>Muscle strains or tears</li>
</ul>
<p>See this for more: <a href="http://www.podiatry-arena.com/podiatry-forum/tags/index.php?tag=/medial-tibial-stress/">Medial Tibial Stress Syndrome</a></p>
<h4>Incoming search terms:</h4><ul><li>shin splints symptoms</li><li>symptoms of shin splints</li><li>shin splint symptoms</li><li>shin splints</li><li>signs of shin splints</li><li>what are the symptoms of shin splint?</li><li>shin splints differential diagnosis</li><li>www theshinsplints info</li><li>lumpy shins</li><li>shinsplint info</li><li>differential diagnosis of shin splints</li><li>symptoms of shin splint</li><li>differential diagnosis for shin splints</li><li>symptons of shin splints</li><li>tibial stress syndrome symptoms</li></ul><!-- SEO SearchTerms Tagging 2 plugin took -0.13 ms -->]]></content:encoded>
			<wfw:commentRss>http://www.theshinsplints.info/shin-splints-symptoms-2/19/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
